Injury Rates in exercise settings – research supports the use of a Movement Screen!

Injury data

Injury rates in exercise settings: Are you equipped to deal with it? The table below shows a summary of data I reviewed earlier in the development of the MovementScreen. A clear summary is difficult, as the data was reported in different ways, but none-the-less, it shows a concerning picture: Anywhere between 50-70% of new members/clients […]